This candy and zesty honey mustard hen is drenched in taste and excellent for weeknight dinners. After slightly marinating, it comes out tender and juicy within the oven or on the grill. I share my simple strategies for each!
We frequently use honey mustard as a dipping sauce for every part from chicken tenders to chicken nuggets. So, it was solely a matter of time earlier than I devoted an entire hen recipe to it! For the insane quantity of taste this honey mustard hen packs onto a plate, it’s tremendous quick and straightforward to make. The marinade is wealthy, tangy, and simply candy sufficient. I’ve cooked this hen within the oven and on the grill, and it hasn’t failed me but. You actually can’t beat the flavour!
Causes to Love This Honey Mustard Hen Recipe
Prepare dinner it 2 methods. I’m all about grilled hen in the summertime months. However a hen recipe this good deserves a seat on the desk year-round, so, I examined it on the grill and within the oven. It seems scrumptious each methods, and I’ll share my suggestions for completely cooked, juicy hen regardless of which technique you select.
Candy and savory. Honey and mustard is one in all my favourite combos. There’s slightly warmth from the mustard, combined with sweetness from the honey and a shiny burst of recent lemon juice to tie all of it collectively.
Fast to make. This honey mustard hen is nice for weeknight dinners. It’s fast to prepare dinner utilizing both cooking technique and it pairs effectively with so many sides! I embrace options afterward based mostly on what I’ve been serving it with currently.
Components You’ll Want
Easy is the secret, right here. You’ll discover most of those honey mustard components within the pantry, and I’ve included a couple of fast notes to get issues began. Scroll all the way down to the printable recipe card for the complete record with quantities.
Mustard – I’m a Dijon mustard fan. I really like that it’s slightly milder than yellow mustard (which additionally works on this recipe). For those who desire a bolder taste, complete grain or spicy brown mustard are additionally choices.
Honey – The opposite half of our honey mustard! For those who’re actually caught with out honey, I like to recommend brown sugar instead.
Lemon – Contemporary lemon juice is finest. One lemon = about 3 tablespoons of juice, which is sufficient for this recipe.
Garlic – Just like the lemon, I desire to make use of recent garlic. Crushed garlic or garlic powder works effectively right here, too.
Seasoning – I season the hen with paprika, pink chili flakes, salt, and pepper For those who’re delicate to spice, be happy to adapt the quantity of chili or depart it out altogether.
Hen – Any type of hen will work on this recipe. I exploit boneless, skinless hen breasts. Take into account that bone-in hen and hen thighs require longer cooking occasions.
The best way to Make Honey Mustard Hen (2 Methods!)
Earlier than we get to cooking, you’ll first want to organize a fast do-it-yourself honey mustard sauce to marinate the hen. Right here’s the way to do it. You’ll discover the printable directions for the sauce in addition to each cooking strategies within the recipe card.
Whisk collectively the sauce components.Marinate the hen.
Make the sauce. Whisk your mustard and honey with lemon juice and seasonings. Put aside about ¼ cup of the honey mustard sauce for serving.
Marinate the hen. Subsequent, seal the hen and marinade inside a zip-top bag. Gently therapeutic massage the hen, ensuring it’s good and coated. Afterward, place it into the fridge to marinate for a minimum of 1 hour, or till it’s time to prepare dinner.
Grill Technique
I really like the slight char that comes from cooking this honey mustard hen on the grill. Take your hen and reserved ¼ cup of sauce out of the fridge (discard the marinade that was used to soak the hen), and comply with these steps:
Prep. Preheat the grill to 400ºF. Keep in mind to wash your grill grates for those who haven’t already!
Grill the hen. Now, add the marinated hen to the recent grill. Prepare dinner the hen till the inner temperature reaches 160ºF. On my grill, this normally takes about 6 minutes per aspect.
Relaxation. Afterward, take the hen off the grill and relaxation it underneath foil for five minutes. Drizzle over the saved sauce from earlier, sprinkle over some parsley, and serve.
Oven Technique
I exploit a really related oven technique to prepare dinner my baked chicken breasts and it all the time leads to tremendous juicy hen that’s slightly crispy on the surface to seal within the taste. Right here’s what to do:
Prep. Whereas the oven preheats to 400°F, prepare your honey mustard hen on a greased baking sheet.
Bake. Bake the hen for 25 minutes (or till it reaches 160ºF, identical as on the grill).
Recipe Ideas
Relaxation the hen after cooking. Whether or not you grill or bake it, permitting the cooked hen to relaxation for five minutes afterward is a crucial step. Resting lets the hen end cooking and provides the juices time to redistribute all through the meat, guaranteeing it’s tender and juicy if you slice into it.
Put aside among the (unused) sauce. Earlier than you marinate the hen in your honey mustard sauce, put aside ¼-½ cups for later. You should utilize this to baste the hen whereas it’s on the grill or drizzle over the hen earlier than serving.
Discard the leftover marinade. Whereas it’s high quality to save lots of the honey mustard sauce that hasn’t come into contact with uncooked hen, Do NOT use the marinade left within the zip-top bag. This needs to be discarded.
The best way to Retailer and Reheat Hen
Refrigerate. Retailer any leftover grilled or baked hen in an hermetic container and refrigerate it inside 2 hours of cooking. Get pleasure from your leftovers both chilly or reheated inside 3 days.
Reheat. Heat this honey mustard hen in a 350ºF oven or within the microwave till it’s scorching all through.
This candy, tangy, zesty honey mustard hen is filled with taste and excellent for weeknight dinners! It comes out tender and juicy both within the oven or on the grill.
1/2 cup dijon mustard
1/2 cup of honey
Juice of 1 lemon (approx 3 tablespoons)
2 teaspoons minced garlic
1/2 teaspoon paprika
1/2 teaspoon kosher salt
1/2 teaspoon floor black pepper
1/2 – 1 teaspoon crushed pink pepper flakes (relying on the quantity of warmth you want)
4 boneless skinless hen breasts
Garnish – chopped recent parsley
Whisk the mustard, honey, lemon juice, garlic, paprika, salt, pepper, and pink pepper flakes in a bowl. Reserve 1/4 cup of the sauce for later.
Place the hen breasts in a zip-top bag and pour the remaining honey mustard sauce on prime of the hen. Therapeutic massage to coat and permit the hen to marinate for a minimum of an hour.
To Grill: Preheat your grill to 400°F. Prepare dinner the hen breasts on the recent grill for six minutes on all sides, or till the inner temperature reaches 160°F. Take away the hen tent with foil and permit it to relaxation for five minutes. Drizzle with the reserved marinade earlier than serving and sprinkle with parsley.
To Bake: Preheat your oven to 400°F. Place the hen on a evenly greased baking sheet and prepare dinner for 25 minutes, or till the inner hen temperature reaches 160°F. Drizzle with remaining marinade earlier than serving and sprinkle with parsley.
Notes
Retailer hermetic within the fridge for as much as 3 days.
