HigherDOSE Microcurrent Physique Sculptor Assessme...

Sharing my full evaluation of the HigherDOSE Microcurrent Body Sculptor. If you wish to attempt it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello pals! I hope you’re having a beautiful morning! I’m catching a Pilates class with a pal at this time after which it’s calls just about all day.

For at this time’s put up, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent system is principally like a complete physique gua sha, together with the advantages of crimson mild and microcurrent. I attempted it principally for restoration and lymphatic help, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

It is a cordless, handheld system combining microcurrent + crimson mild (650nm) + near-infrared mild (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch instrument, lymphatic circulation, muscle restoration, and enhance pores and skin elasticity. You’ll be able to order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I like magnesium spray earlier than mattress!

The Expertise Behind It

Microcurrent:

It contains low-level electrical present with 4 depth settings. This can be utilized for muscle activation and non permanent reduction

Purple + near-infrared mild:

These may also help to help pores and skin look and circulation. I discover that when crimson mild is part of my restoration routine, I’ve method much less muscle soreness, even after exhausting exercises.

How I Use It (My Routine)

I take advantage of this 2-3 instances per week, often earlier than mattress and earlier than I take a bathe. It’s vital to search out out what time of day is greatest for you, as a result of chances are you’ll discover it to be extra enjoyable, or extra invigorating. I discover that it’s tremendous enjoyable, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and overlook about 4 lol.)

I simply add slightly little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And identical to a gua sha or a dry brush, I deal with lengthy sweeping actions in the direction of my coronary heart. I do about 3 lengthy actions per space earlier than transferring on. It takes perhaps 5 minutes. Make it possible for the little hole between the 2 metallic blades stays away from the gel as a result of this may block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s vital to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press calmly.

Professionals:

Transportable and cordless – straightforward to make use of whereas watching TV or on the go

It mechanically shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin light and work up for those who’d like

It’s tremendous enjoyable

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen seems puffy

Cons:

I believe this is likely one of the most intimidating HigherDOSE units, however don’t let that scare you! I acquired it and was so excited to attempt it, nevertheless it took me some time to really DO it. (However I’m additionally the one who will preserve her new cellphone in a field for 2 weeks earlier than setting it up.) I didn’t wish to use it incorrectly, although I actually wished the advantages. The truth is that it’s tremendous straightforward to make use of and I’ve observed an enormous distinction inside simply a few months.

Value – like every high quality wellness units, it’s a lil dear, however you can use my code FITNESSISTA15

Learn how to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and enhance steadily as tolerated

Use gliding, upward strokes for lymphatic help; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the final recommended cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use in case you have a pacemaker, are pregnant, or have any identified circulatory points or situations – examine together with your physician first for those who’re not sure. At all times check on the bottom setting earlier than growing depth.

Is It Value It?

I believe that is an incredible instrument for anybody who’s trying to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily properly. I believe it’s completely value it.

The place to Get It + Low cost Code

You can get yours here and likewise use my code for any of the HigherDOSE wellness units (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting truly work?

Sure, it may be an incredible instrument for lymphatic help, fascia well being, restoration and circulation.

How usually do you have to use it?

3-5 instances per week is really helpful. I often use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like a daily stainless steel gua sha or a little suction cup for my face.

Is it protected to make use of on daily basis?

Identical to the rest, I believe it’s vital to go for the minimal efficient dose that’s working for you. If you happen to see outcomes utilizing it 3x per week, there’s no want so as to add in additional classes.

So inform me, pals: have you ever used any microcurrent units? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.