Hello associates! I’m SO excited to share this week’s episode with symptom assist coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as continual signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional medication and emotional therapeutic. This dialog is such an eye-opener for those who’ve ever felt caught in your therapeutic journey or questioned what your physique is likely to be attempting to inform you.
Right here’s what we talk about:
-
Rachel’s path from continual sickness to changing into a symptom assist coach, often known as a medical intuitive
-
How the physique makes use of signs as a sign that one thing deeper wants consideration
-
The distinction between mental and emotional processing of stress
-
The way to establish unresolved feelings which may be saved within the physique
-
Widespread emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness
-
The hyperlink between self-criticism, Sort-A tendencies, and continual sickness
-
Rachel’s “knot” train for emotional launch and symptom aid
-
Actual-life consumer transformations—from continual ache to deep emotional therapeutic
-
Why bodily therapeutic alone isn’t sufficient with out emotional integration
-
And so. a lot. extra!
This one’s for anybody who’s ever stated “I’ve tried the whole lot” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the best way you concentrate on your well being perpetually.
196: Unlocking Emotional and Bodily Therapeutic By means of Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As a substitute of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by way of the stress can generally assist the physique really feel/operate higher. Throughout a session, Rachel’s objective is to know your bodily concern totally, assist establish what particular emotional stress she thinks may very well be associated to the bodily concern (if any) and can then enable you to work by way of the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.
Book a call with her here. (I had a name along with her this week and it was past all expectations.)
Ensure you’re subscribed to my newsletter
For my free Autoimmune Healing ebook, click here.
Detailed present notes right here: https://fitnessista.com/podcast
Companions:
Take a look at We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You may strive the uncooked model, the uncooked dehydrated kibble, they usually’ll enable you to customise a plan on your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!
Take a look at my new favourite pink gentle gadget right here, and use the code FITNESSISTA for a huge discount.
I’ve been utilizing Nutrisense on and off for a few years now. I really like with the ability to see how my blood sugar responds to my eating regimen and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.
If any of my fellow well being skilled associates are on the lookout for one other approach to assist their shoppers, I extremely advocate IHP. You may also use this data to heal your self after which go one to heal others, which I feel is a gorgeous mission. You may completely be part of for those who don’t presently work within the well being or health business; many IHPs don’t start on this path. They’re associates who’re passionate to study extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it!
Thanks a lot for listening and for your whole assist with the podcast! Please you’ll want to subscribe, and go away a score or evaluation for those who loved this episode. When you go away a score, head to this web page and also you’ll get a bit “thanks” present from me to you. http://fitnessista.com/podcastreview
Trending Merchandise

Moveable Residence Exercise Resistance Set –...

Adjustable Weight Bench for Full Physique Exercise...

LALAHIGH Transportable Residence Fitness center Sy...

LALAHIGH Push Up Board,36 in 1 Home Gym Equipment ...

MarCoolTrip MZ ABS Stimulator, Ab Machine, Belly F...

Ankle Resistance Bands with Cuffs, Ankle Bands for...
