Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant straightforward and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an awesome day up to now! We’re in NYC for the week and that is an up to date put up with a tasty recipe!

Immediately I wished to talk about considered one of my favourite straightforward lunch or dinner choices: a chipotle bowl filled with vitamins. I attempt to have no less than one palm measurement of protein in all of my meals and snacks.

Consuming high-protein dishes affords quite a few advantages on your general well being and well-being. Chipotle bowls are usually not solely scrumptious but in addition present a handy method to enhance your protein consumption, and so they can a wonderful supply of wholesome fat with avocado (who doesn’t love a bit guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu possibility for the children. Everybody will love this high-protein meal.

Immediately, I’m excited to share a high-protein chipotle bowl recipe that you may simply make at dwelling.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three most important parts: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody hen breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings comparable to home made guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

An ordinary chipotle bowl accommodates roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you may go for double protein or add further protein-rich elements to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Elements:

White rice (or cauliflower rice or a mattress romaine lettuce)

Hen breast or different meat of selection like beef or barbacoa. You can even use tofu or tempeh!

Do-it-yourself guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however in the event you prefer it, stay your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Cook dinner the rice in line with bundle directions and put aside.

Step 2:

Season the hen breast (or protein of selection) with olive oil, garlic powder, salt, and pepper. Grill till cooked by and slice into strips.

Step 3:

In a bowl, combine collectively home made guacamole, chipotle peppers in adobo sauce, contemporary lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (in the event you like that stuff), and home made guacamole combination.

Step 5:

Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. In fact, you too can a bit queso, if that’s your factor. Or make “pincher bites” along with your favourite tortilla with entire grains or hold it gluten free with a corn tortilla. Serve and luxuriate in your high-protein chipotle bowl! Serve and luxuriate in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at dwelling just isn’t solely straightforward but in addition lets you customise your elements to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and contemporary, healthful elements, you may create a nutritious and satisfying meal that helps your well being and health objectives.

So inform me, mates: what’s considered one of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners